Well it has been three months since I have started my journey and blog.. And I am so, so, so close to the goal! This morning the goal indicated 68,2 kg (150.35 lbs)! So a 0,5 kg (1,1 lbs) loss, which means I have just -0,2 kg (o,4 lbs) to go to the goal I set myself. I am sooo going to crush that next week! I have not been 68 kg in 10 years so I am really pleased with myself on this point.
So what I am going to do once I have reached the goal? To be honest, I have been considering continuing for a bit more. Although I am creating a caloric deficit, I am definitely not starving myself and I am making sure I get all my nutrients in (through food, not supplements). As I am eating really healthily I am feeling really good and don’t have the feeling that I need to start eating more (trust me: I eat quite a lot already). Moreover, I have yet to reach a plateau, which to me seems like an indication that I have yet to reach the weight that is currently ideal for my body. If I take the predictions of myfitnesspal into account, I should probably stabilize at around 66 kg. So I am really tempted to aim for that.
I think some of my readers might potentially worry whilst reading this, so let me reassure you: no I am not getting into the territory of super strict, binge inducing dieting. I am definitely not so obsessed with my weight that I don’t allow myself a little something once in a while (*cough* crisps *cough*). Also, I will get into serious trouble with the fiancé if I lose too much weights. 😉 He likes the curves, and frankly: so do I haha.
So readers, any advice or input on this? How did you determine your ideal weight?